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coaching Athletes

coaching Athletescoaching Athletescoaching Athletes

Towards their adventures and away from Injury.

contact for a Free consultation

Feel like you can do anything! energized & Empowered

Athlete Coaching System

Athlete Coaching System

Athlete Coaching System

The Athlete Coaching System is more than just a training program, it is about coaching the 'Whole Person,' not just the sport. 

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Injury Coaching System

Athlete Coaching System

Athlete Coaching System

  The Injury Coaching System is about getting to the route cause of a person's injury by exploring all of the factors that have contributed to it.

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Strength Training System

Athlete Coaching System

Strength Training System

A custom strength training program designed specifically to match an athletes fitness, goals and schedule.


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Run Right System

Bike Right System

Strength Training System

The Run Right System focuses on 

improving efficiency, technique and energy management and making appropriate equipments choices. 




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Bike Right System

Bike Right System

Bike Right System

The Bike Right System focuses on improving bike fit, equipment choice, technique, comfort and energy management so an athlete can ride efficiently and without pain for the duration of a bike ride. 


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About Coach Mike

Bike Right System

Bike Right System

In 2006, debilitating injury caught up with me and brought all of my training and competing to a screeching halt. At the time injury felt like the worst thing that ever happened to me, but I quickly realized that the injury was my greatest gift.

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