Running Analysis

After coaching hundreds of athletes and running thousands of kilometres I am confident in saying “There is not one right running technique” ~ Coach Mike

What is a running analysis?

Although there is not one right running technique there are things that a runner can do to put him or herself in harms way. A running analysis takes a runner from where they are and eliminates injury causing habits and inefficiencies by doing simple modifications to running posture, cadence and foot strike. All of this while under the watchful eye of an experienced Performance Coach that specializes in biomechanical analysis and structural imbalances.

 

Running Analysis Packages

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